Retreats

Therapist-led experiences designed to help you return to daily life with more clarity.

What they are

Through meaningful connection, guided reflection, and thoughtfully designed experiences, each retreat blends therapeutic insight with restorative practices to create space for new perspectives, deeper clarity, and lasting well-being.

Retreats can be customized for individuals, organizations, and groups.

Upcoming Retreat

The Art of Living Well

October 23–25, 2026

What becomes possible when you make space to hear your inner voice?

The Art of Living Well is a weekend blending therapeutic insight, meaningful conversation, restorative practices, and moments that gently stir the senses.

Together we'll explore the beauty and serenity of Serenbe, gather around the table to share a memorable meal, experience the quiet wisdom of the horses, and allow the natural world to slow us down.

And laugh.
And create.
And simply be.

Join us as we reflect on the stories that have shaped us, honor the woman who carried them, and imagine what life might look like from here.

There is nothing to fix.

Only an invitation to pause, reflect, and daydream about what might be possible.

Reserve Your Place

Curious about what the weekend holds?

The weekend unfolds naturally, with each experience building on the last. Guided conversations, restorative practices, quiet reflection, and meaningful conversations create space to reconnect with yourself, deepen your relationships, and explore what's possible.
There is nothing to achieve—only space to explore.
Our gathering takes place at Soul Barn at Serenbe, nestled within the peaceful village of Serenbe. Meditate, reflect, and daydream in the loft above the horses. Practice yoga beside the pastures. Share conversation beneath The Guardian,the magnificent oak that anchors the courtyard.
From quiet reflection to meaningful conversation, every space invites you to reconnect with yourself, with others, and with the natural world around you.
Pause. Dream. Return differently.
HOW CAN I ATTEND?
The Art of Living Well is an intimate retreat designed for depth and meaningful conversation. With a small group of women, there is room to slow down, be curious, and keep the weekend personal and unhurried.
Your retreat includes:
- Guided conversations, reflection, and activities shaped by a therapist’s perspective
- Restorative practices led by experienced practitioners
- A chef-curated tasting meal under the stars at The Farmhouse at Serenbe, inspired by Serenbe’s seasonal bounty
- Light breakfasts, snacks, and beverages throughout the weekend
- Beautiful materials and gifts for the weekend and beyond
Meals
Saturday lunch and dinner are yours to enjoy, perhaps at one of Serenbe’s incredible restaurants.
Accommodations
You’ll arrange accommodations separately, giving you the flexibility to choose what best fits your preferences and budget. Serenbe is approximately 45 minutes from Atlanta, so commuting may also be an option. If you’d like to connect with another participant about sharing a room or house, we’re happy to help.
Once you arrive for our first evening around the table, settle in and let us take care of the rest.
The investment for the weekend is $1,495.
Come Together — $1,245 per person
Some experiences are richer when shared.
Planning to experience The Art of Living Well with a friend? When two or more women plan to attend together, each is invited to register at the Come Together rate of $1,245 per person.
You’ll each register separately and simply let us know who you’re coming with.
Scholarship support is available.
If cost might keep you from attending, let’s continue the conversation.
Cancellation & Refund Policy Cancellations received by September 22, 2026 are refundable, less a $250 nonrefundable registration fee. Later registrations have a three-day cancellation period through October 19. Registrations made October 20 or later are nonrefundable. Registration may also be transferred to another woman with advance notice.
If circumstances make it impossible to hold The Art of Living Well and the retreat is canceled, registration payments will be refunded in full.
Full cancellation terms are provided during registration.
Reserve Your Place
Take a look at What the Weekend Holds to find more information.
Have a question?
Not quite ready to reserve your place? If there’s something you’d like to know about the retreat, let’s have a chat.
Ask Cindy a Question

Read the Full Retreat Details

THE LOCATION

Soul Barn at Serenbe

Serenbe is a place where the environment itself invites you to live a little differently. Its emphasis on nature, wellness, and human connection reflects what we hope to cultivate this weekend, a community designed around the idea that our surroundings shape how we live and feel.

Mental wellness isn't just something that happens in our heads. Our relationships, our bodies, our surroundings, and the rhythms of our days all matter, and at Serenbe, we get to experience that firsthand. A walk along a trail. A shared meal. A conversation with someone new. Simply noticing the beauty around us. These small moments become part of the weekend's invitation to slow down and reconnect with what matters.