our THERAPY services IN ATLANTA, GA

A safe place for the seasons and spaces you’re moving through

Led with Empathy

our specialties

How We Can Support You

Couples
For partners wanting to reconnect, improve communication, and understand patterns that keep repeating.

Trauma
Working with what has been stored, overwhelmed, or left unprocessed over time.

Adoption
Guidance through the layered emotional experiences of adoption, for individuals and families.

In-person & Virtual Coaching
Coaching is focused on where you are now and where you want to go, offering structure, reflection, and accountability. Appointment location based on your needs, availability, and how you prefer to engage in the work. In person sessions are preferred for incoming clients.

Life Changes
Navigating transitions, uncertainty, or the in-between seasons that don't have clear language yet.

Peri/Postmenopause
Walking alongside you through the emotional, cognitive, and identity shifts that can come with this stage of life.

Parenting/Caregiving
For those carrying the emotional load of caring for others while also needing care themselves.

Parents + Families of LGBTQ+/Gender Identity
Support for understanding, navigating, and staying connected through identity exploration and transition.

Our process

How We Work Together

We have a simple, relaxed process to make it easy to work together. Here’s our approach:

  • Number 1

    Start the Conversation

    A complimentary initial 15-minute phone consultation is available to determine if we’re a good fit.

  • Number 2

    Client Onboarding

    Next, you’ll complete a few housekeeping items within our online portal before we have our first session together.

  • Number 3

    Build Our Path Together

    After our first session, we’ll establish a steady rhythm, usually weekly or bi-weekly sessions, where we continue the work and build consistency over time.

  • Number 4

    Completing Therapy

    We'll work together on an offboarding plan — reviewing your progress, revisiting your goals, and deciding on a pace that feels right, whether that's a final session or a gradual step-down.

Ready to Start the Conversation?

We’d love to connect to see if we're a good fit to support your needs.

We also provide resources and referrals to connect you with the help you need.